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January 2023 Affirmation of the Month

January 2023 Affirmation of the Month

I am so happy and grateful now that… I make a habit of expanding my mind to do new things that take my life to new heights.

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December 2022 Affirmation of the Month

December 2022 Affirmation of the Month

I am so happy and grateful now that… I give and receive freely, generously, and with an open heart and mind.

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November 2022 Affirmation of the Month

November 2022 Affirmation of the Month

I am so happy and grateful now that… the more I pay attention to all the good in my life, the happier I am and the better my life gets.

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October 2022 Affirmation of the Month

October 2022 Affirmation of the Month

I am so happy and grateful now that… every day I create vivid mental images of all the good I desire in my life.

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September 2022 Affirmation of the Month

September 2022 Affirmation of the Month

I am so happy and grateful now that… I am at ease learning new things and becoming better versions of myself.

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Achieving Summer Goals in Just 5 Simple Steps

Achieving Summer Goals in Just 5 Simple Steps

Realizing a dream goal is a rewarding, worthwhile experience. However, for many when they try to manifest a goal, or perhaps that long awaited vacation, it never seems to materialize. […]

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August 2022 Affirmation of the Month

August 2022 Affirmation of the Month

I am so happy and grateful now that… I use my actions to bring my beautiful vision to life.

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Build an Internal Shelter

Build an Internal Shelter

This week, I witnessed something that demonstrated how tenuous our sense of peace and calm can be. A coaching client, whom we’ll call Trish, sat before me despondent. Less than […]

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It’s More Than Hair

It’s More Than Hair

I always hated my hair. When people asked me what part of my body I didn’t like, the answer was always my hair! I used to relax my hair all […]

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