This year as we approach the holiday season, I find that instead of my usual excitement and anticipation, I’m feeling kind of lost. Before the year of Covid we had […]
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Gratitude is one of the most positive emotions we can have. However, sometimes we get in our own way and it’s hard for us to express it. If this ever happens to you, you can turn things around by doing this…
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There is an ever-growing body of knowledge about the nature and causes of happiness. For one thing, it’s clear that happiness is a feeling, not a circumstance. Happiness is more […]
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Want to build your capacity for gratitude so you can attract more things to be grateful for into your life? These seven gratitude challenges can do it…
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Recently I’ve noticed that people seem to be fascinated by the negative. Reality TV shows are more successful when they pit people against each other, the news and government are […]
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When everything is working in your favor, it’s easy to feel grateful. But how do you exude gratitude even when things are going aren’t going well? And what happens when you do?
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You can have, do, or be anything you want within the laws of nature. Hearing that may seem outrageous, but it’s true. Many of the accomplished people in the world […]
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I am so happy and grateful now that… my awareness is expanding each day – I know everything I need is right here, right now.
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I’ve mentioned before that, despite my great admiration for people who are instinctively and consistently kind, kindness does not come naturally to me. Yet the older I get, the more […]
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