You Have the Power to Improve Your Health

No matter what people may say, including doctors, you can improve your health. Here’s a 30-day process that helps you do it…

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Living and Reading

Living and Reading

One of the most insightful and useful books I’ve ever read is a small volume by Harold Kushner called Living a Life That Matters. I want to suggest ways of […]

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Do You Look for the Opportunities Around You?

“Greener pastures” is a term most of us pick up and think about fairly early in life. However, the person who understands the truth about greener pastures is a rare—and successful—individual.

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Body Memory

Body Memory

I’m usually an upbeat, happy kind of person, but lately, I’ve been grumpy and sad. I’ve been perplexed by the fact that I’m also feeling depressed. Everything in my life […]

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November 2018 Affirmation of the Month

November 2018 Affirmation of the Month

I am so happy and grateful now that… I go after my dreams even when I’m scared to death.

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Take Charge of Your Life with the Words “I AM”

Take Charge of Your Life with the Words “I AM”

No matter what goal you’re trying to achieve, what troubles you’re facing, or who says you’re not good enough or smart enough or attractive enough, you can rise to a new level by wisely using these two words…

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12 Tips for Creating Healthy Relationships

12 Tips for Creating Healthy Relationships

You have relationships with myriad people around you—friends, partners, bosses, employees, neighbors, siblings, mechanics, hair stylists, and so on. Here’s what you should understand to ensure those relationships are healthy, uplifting and well balanced…

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A Complete 180 Degrees

A Complete 180 Degrees

Many years ago, I had attended a personal development type of seminar. The speaker asked the participants to go back in time and to imagine they were five years of […]

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Things Are Not Always As They Seem

Things Are Not Always As They Seem

From the outside looking in we were living a life that most people only dreamed of. We owned two successful businesses and had a big beautiful home on the water. […]

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